Chicken pepperoni too (recipe)
Chicken pepperoni too (recipe) | |
---|---|
Name | Chicken pepperoni too |
Ingredients | Chicken • Olive oil • Salt • Pepper |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 1.333333333 |
Keto friendliness | Keto friendly |
Calories | 565.7 |
Fat | 44.7 |
Protein | 38.6 |
Carbohydrate | 0.3 |
Fiber | 0.1 |
Net carbohydrates | 0.2 |
Sugar | 0 |
Saturated fat | 10.8 |
Cholesterol (mg) | 155.2 |
Sodium | 726.8 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken pepperoni too (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Pre-heat oven to 400F degrees.
- Wash and dry chicken.
- Loosen skin from body in areas of the neck, armpits and legs.
- Evenly slide pepperoni pieces between skin and body, starting at the top, working down.
- Saltl and pepper bird, tuck the wings in.
- Slide chicken onto roasting stand, brush with oil.
- Place in 400 oven for 20 minutes.
- Lower heat to 325 and finsh out the hour.
- Remove from oven, let rest 15 minutes.
- Carve into 8's (or cut in half, for 2 people).
Food tags
Poultry, Meat, European, Weeknight, Roast, Oven,, Easy
Chicken pepperoni too (recipe) details:
Time:
Prep Time in Hours and Mins:1H20M
"
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Contributors: Prab R. Tumpati, MD