Couscous with mushrooms, spinach and chicken (recipe)
Couscous with mushrooms, spinach and chicken (recipe) | |
---|---|
Name | Couscous with mushrooms, spinach and chicken |
Ingredients | Olive oil • Onion • Boneless chicken breasts • Garlic clove • Spinach • Water • Dry white wine • Lemon juice • Parmesan cheese |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 196.1 |
Fat | 11.3 |
Protein | 18.6 |
Carbohydrate | 3.1 |
Fiber | 0.6 |
Net carbohydrates | 2.5 |
Sugar | 1.1 |
Saturated fat | 2.8 |
Cholesterol (mg) | 54.4 |
Sodium | 65.5 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Couscous with mushrooms, spinach and chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Couscous with mushrooms, spinach and chicken (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In large skillet, heat olive oil over medium. Add chicken, onion, garlic; cook 3-4 minutes, stirring frequently until chicken is cooked.
- Stir in spinach, mushrooms, water, wine, and contents of Spice Sack, bring to boil.
- Stir in couscous, cover and remove from heat. Let stand 5 minutes, fluff couscous with fork, sprinkle with parmasean cheese.
Food tags
Poultry, Meat,, Easy
Couscous with mushrooms, spinach and chicken (recipe) details
Time:
Prep Time in Hours and Mins:25M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD