Creamed chicken for 75 (recipe)
Creamed chicken for 75 (recipe) | |
---|---|
Name | Creamed chicken for 75 |
Ingredients | Milk • Chicken broth • Flour • Butter • Salt • Chicken meat • Mushrooms • Cayenne pepper |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 91.2 |
Fat | 7.3 |
Protein | 2.4 |
Carbohydrate | 4.5 |
Fiber | 0.2 |
Net carbohydrates | 4.3 |
Sugar | 0.3 |
Saturated fat | 4.4 |
Cholesterol (mg) | 35.2 |
Sodium | 193.3 |
Servings | 75 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Creamed chicken for 75 (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Make in double boiler.
- Melt butter, add flour and salt.
- Stir until well blended, then add milk and broth which has been heated to the boiling point.
- Stir vigorously with a whisk to avoid lumps; add chicken and mushrooms.
- Just before serving, whisk eggs yolk until well mixed, whisk into cream.
- Add egg mixture to chicken mixture as you would for a cream pie filling.
- Cook briefly approx 10 min but do not boil. Serves 75.
Food tags
Poultry, Meat,, For Large Groups
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD