Crispy chicken cutlets (recipe)
| Crispy chicken cutlets (recipe) | |
|---|---|
| Name | Crispy chicken cutlets |
| Ingredients | Chicken cutlet • Butter • Extra virgin olive oil |
| Cooktime (in hours) | 0.15 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.316666667 |
| Keto friendliness | Keto friendly |
| Calories | 200.7 |
| Fat | 9.2 |
| Protein | 25.2 |
| Carbohydrate | 2.8 |
| Fiber | 0 |
| Net carbohydrates | 2.8 |
| Sugar | 2.5 |
| Saturated fat | 2.9 |
| Cholesterol (mg) | 80.3 |
| Sodium | 847 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crispy chicken cutlets (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Crispy chicken cutlets (recipe) details
Crispy chicken cutlets (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a shallow dish, with a fork or potato masher, finely crush the crackers.
- Brush each sides of cutlets with 1/4 cup of teriyaki sauce. Dip each cutlets in the cracker crumbs flipping them to coat well.
- In a large skillet, melt butter and oil at medium heat. Add cutlets and cook 5 to 7 minutes or until not pink inside (flip them one time).
Food tags
Poultry, Meat,, Stove Top, Easy
Crispy chicken cutlets (recipe) details
Time:
Prep Time in Hours and Mins:19M
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Contributors: Prab R. Tumpati, MD
