Curry chicken with peaches (recipe)
Curry chicken with peaches (recipe) | |
---|---|
Name | Curry chicken with peaches |
Ingredients | Olive oil • Chicken breasts • Lemon juice • Shallots • Gingerroot • Garlic cloves • Curry powder • Cumin • Whole cloves • Cider vinegar • Cayenne pepper |
Cooktime (in hours) | 3.5 |
Preptime (in hours) | 0.583333333 |
Totaltime (in hours) | 4.083333333 |
Keto friendliness | Keto friendly |
Calories | 238.1 |
Fat | 12.7 |
Protein | 24.8 |
Carbohydrate | 5.2 |
Fiber | 0.6 |
Net carbohydrates | 4.6 |
Sugar | 2.6 |
Saturated fat | 3.4 |
Cholesterol (mg) | 73.3 |
Sodium | 106 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Curry chicken with peaches (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Curry chicken with peaches (recipe) image(external)
Recipe instructions
- Heat the olive oil in a skillet, add chicken and lightly brown (about 3 minutes a side).
- Transfer chicken to Crock-Pot and top with peaches and shallots.
- Toss the remaining 8 peach slices with lemon juice and refrigerate.
- Combine remaining ingredients in a bowl, whisk to combine and pour over chicken.
- Cook on High for 3 3 1/2 hours.
- When finished garnish the chicken with the reserved peaches.
- To skin a peach, either use a peeler OR make an x at the bottom of the peach with a knife, submerge the peach into simmering water for 10 20 seconds. Cool under running water or in an ice water bath. When cool enough to handle, use a paring knife to easily peel away skin
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Food tags
Poultry, Fruit, Meat, Very Low Carbs
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:4H5M
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Contributors: Prab R. Tumpati, MD