Curry chicken with peaches (recipe)

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Curry chicken with peaches (recipe)
NameCurry chicken with peaches
IngredientsOlive oil Chicken breasts Lemon juice Shallots Gingerroot Garlic cloves Curry powder Cumin Whole cloves Cider vinegar Cayenne pepper
Cooktime (in hours)3.5
Preptime (in hours)0.583333333
Totaltime (in hours)4.083333333
Keto friendlinessKeto friendly
Calories238.1
Fat12.7
Protein24.8
Carbohydrate5.2
Fiber0.6
Net carbohydrates4.6
Sugar2.6
Saturated fat3.4
Cholesterol (mg)73.3
Sodium106
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Curry chicken with peaches (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Curry chicken with peaches (recipe) image(external)

Recipe instructions

  1. Heat the olive oil in a skillet, add chicken and lightly brown (about 3 minutes a side).
  2. Transfer chicken to Crock-Pot and top with peaches and shallots.
  3. Toss the remaining 8 peach slices with lemon juice and refrigerate.
  4. Combine remaining ingredients in a bowl, whisk to combine and pour over chicken.
  5. Cook on High for 3 3 1/2 hours.
  6. When finished garnish the chicken with the reserved peaches.
  7. To skin a peach, either use a peeler OR make an x at the bottom of the peach with a knife, submerge the peach into simmering water for 10 20 seconds. Cool under running water or in an ice water bath. When cool enough to handle, use a paring knife to easily peel away skin
  8. )

    Food tags
    Poultry, Fruit, Meat, Very Low Carbs



Keto-meter rating
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Time:
Prep Time in Hours and Mins:4H5M

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Contributors: Prab R. Tumpati, MD