Dee's herbed chicken (recipe)

Dee's herbed chicken (recipe)
Name	Dee's herbed chicken
Ingredients	Fresh oregano • Mint • Flat leaf parsley • Fresh rosemary • Garlic cloves • Lemon juice • Olive oil • Chicken breast halves
Cooktime (in hours)	1
Preptime (in hours)	0.166666667
Totaltime (in hours)	1.166666667
Keto friendliness	Keto friendly
Calories	231.2
Fat	18.7
Protein	12
Carbohydrate	4.8
Fiber	1
Net carbohydrates	3.8
Sugar	0.8
Saturated fat	3.4
Cholesterol (mg)	34.8
Sodium	38.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dee's herbed chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Dee's herbed chicken (recipe) image(external)

Recipe instructions

1. Puree everything except the chicken in a blender.
2. Slash across breasts several times halfway.
3. through to the bone.
4. Marinate chicken breasts for at least an hour, preferably more.
5. Grill chicken, basting with extra marinade til done.
6. I serve this with tzatziki sauce, hummus, and pita bread. Give an extra squeeze of lemon over the chicken before you serve it.
   
   Food tags
   Poultry, Meat,, Easy

Dee's herbed chicken (recipe) details

Time:
Prep Time in Hours and Mins:1H10M

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