Delicious chicken satay grilled or broiled (recipe)

Delicious chicken satay grilled or broiled (recipe)
Name	Delicious chicken satay (grilled or broiled)
Ingredients	Boneless chicken breasts • Salt • Soy sauce • Red pepper flakes • Fresh garlic • Onions • Turmeric • Ginger powder • Fresh cilantro • Black pepper
Cooktime (in hours)	0.133333333
Totaltime (in hours)	0.133333333
Keto friendliness	Keto friendly
Calories	597.9
Fat	36.9
Protein	59.5
Carbohydrate	5.4
Fiber	1.1
Net carbohydrates	4.3
Sugar	2.3
Saturated fat	9.1
Cholesterol (mg)	169.5
Sodium	887.6
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Delicious chicken satay grilled or broiled (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Delicious chicken satay grilled or broiled (recipe) image(external)

Recipe instructions

1. In a bowl combine all ingredients together (except the chicken and salt) mix until well combined.
2. Place the chicken in a shallow glass dish and pour the marinade over the chicken; toss to coat.
3. Cover and refrigerate for 24 hours (turning occasionally).
4. Prepare the grill.
5. Thread the chicken onto wooden pre-soaked skewers.
6. Sprinkle lightly with salt.
7. Grill (or broil) the skewers for about 5-7 minutes or until done.
8. Serve hot.
9. Delicious.
   
   Food tags
   Poultry, Meat, Very Low Carbs, High Protein, Kid Friendly, Summer, Savory, Broil/Grill, Oven, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:24H8M

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