Delicious chicken satay grilled or broiled (recipe)
| Delicious chicken satay grilled or broiled (recipe) | |
|---|---|
| Name | Delicious chicken satay (grilled or broiled) |
| Ingredients | Boneless chicken breasts • Salt • Soy sauce • Red pepper flakes • Fresh garlic • Onions • Turmeric • Ginger powder • Fresh cilantro • Black pepper |
| Cooktime (in hours) | 0.133333333 |
| Totaltime (in hours) | 0.133333333 |
| Keto friendliness | Keto friendly |
| Calories | 597.9 |
| Fat | 36.9 |
| Protein | 59.5 |
| Carbohydrate | 5.4 |
| Fiber | 1.1 |
| Net carbohydrates | 4.3 |
| Sugar | 2.3 |
| Saturated fat | 9.1 |
| Cholesterol (mg) | 169.5 |
| Sodium | 887.6 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Delicious chicken satay grilled or broiled (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Delicious chicken satay grilled or broiled (recipe) image(external)
Recipe instructions
- In a bowl combine all ingredients together (except the chicken and salt) mix until well combined.
- Place the chicken in a shallow glass dish and pour the marinade over the chicken; toss to coat.
- Cover and refrigerate for 24 hours (turning occasionally).
- Prepare the grill.
- Thread the chicken onto wooden pre-soaked skewers.
- Sprinkle lightly with salt.
- Grill (or broil) the skewers for about 5-7 minutes or until done.
- Serve hot.
- Delicious.
Food tags
Poultry, Meat, Very Low Carbs, High Protein, Kid Friendly, Summer, Savory, Broil/Grill, Oven, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:24H8M
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Contributors: Prab R. Tumpati, MD
