Deviled chicken wings (recipe)
| Deviled chicken wings (recipe) | |
|---|---|
| Name | Deviled chicken wings |
| Ingredients | Chicken wings • Garlic • Butter • Extra virgin olive oil • Dijon mustard • Fresh lemon juice • Worcestershire sauce • Chili powder • Sweet paprika • Kosher salt • Fresh ground black pepper • Red onion • Scallions |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 1.5 |
| Keto friendliness | Keto friendly |
| Calories | 175.1 |
| Fat | 13.3 |
| Protein | 12.1 |
| Carbohydrate | 1.2 |
| Fiber | 0.2 |
| Net carbohydrates | 1 |
| Sugar | 0.4 |
| Saturated fat | 4 |
| Cholesterol (mg) | 53.4 |
| Sodium | 106.4 |
| Yield | 35-40 wings |
| Reviewaggregate | |
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|= and she ordered me to make them. They are REAL good! Prep time does not include marrinating time.-->
Deviled chicken wings (recipe) details
Time:
Prep Time in Hours and Mins:1H30M
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Deviled chicken wings (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Deviled chicken wings (recipe) image(external)
Recipe instructions
- Place wing pieces in a large Ziploc plastic bag.
- Whisk together all remaining ingredients until thoroughly combined, and pour over the wings.
- Squeeze air out of bag, seal, and turn and knead until chicken is well coated.
- Refrigerate overnight, turning and kneading several times.
- Preheat oven to 375 degrees F, and spray 2 baking sheets with nonstick spray.
- Divide the chicken and marinade evenly between the pans, and bakefor 30 minutes, turning and basting chicken and switching pans after 15 minutes.
- Reduce temperature to 350 degrees F, turn and baste chicken again, and bakefor another 30 minutes or until done, turning, basting, and switching pans after 15 minutes.
- Transfer wings to a serving dish, and pour and scrape the sauce over them.
- Serve hot.
- Serves 6-8.
Food tags
Poultry, Meat, Very Low Carbs, High Protein, Potluck, Weeknight, Brunch, Oven, Refrigerator,
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Contributors: Prab R. Tumpati, MD
