French chopped chicken liver pate (recipe)
| French chopped chicken liver pate (recipe) | |
|---|---|
| Name | French chopped chicken liver pate |
| Ingredients | Chicken liver • Chicken fat • Onion • Eggs • Cognac • Other brandy • Corn • Potato starch • Bay leaves |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 62.1 |
| Fat | 4 |
| Protein | 5.2 |
| Carbohydrate | 1.1 |
| Fiber | 0.1 |
| Net carbohydrates | 1 |
| Sugar | 0.4 |
| Saturated fat | 1.2 |
| Cholesterol (mg) | 117.1 |
| Sodium | 30.6 |
| Servings | 20 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
French chopped chicken liver pate (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
French chopped chicken liver pate (recipe) image(external)
Recipe instructions
- Heat chicken fat or vegetable oil in sautv pan over medium heat for 1 minute, and sautv onion in it 20 to 25 minutes, or until very soft and lightly golden. add uncooked liver, and cook until just pink inside, a few minutes.
- Place onions and liver in food processor with eggs, brandy and starch, and process until smooth. Season to taste with salt and pepper.
- Arrange bay leaves shiny side down in loaf pan, and spoon liver mixture on top, pressing gently with spoon to get rid of any air bubbles. Set pan in a larger pan two-thirds filled with warm water, and bake20 minutes. Cool, and unmold. Serve with rye bread
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Food tags
Poultry, Meat, European, Very Low Carbs,, For Large Groups, Small Appliance, Easy
French chopped chicken liver pate (recipe) details
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD
