Good eats baked buffalo wings (recipe)
| Good eats baked buffalo wings (recipe) | |
|---|---|
| Name | Good eats baked buffalo wings |
| Ingredients | Chicken wings • Unsalted butter • Garlic clove • Kosher salt • Celery |
| Cooktime (in hours) | 1.666666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1.916666667 |
| Keto friendliness | Keto friendly |
| Calories | 481.5 |
| Fat | 40.8 |
| Protein | 27.2 |
| Carbohydrate | 0.5 |
| Fiber | 0.1 |
| Net carbohydrates | 0.4 |
| Sugar | 0.2 |
| Saturated fat | 17.5 |
| Cholesterol (mg) | 158.9 |
| Sodium | 482.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Good eats baked buffalo wings (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Good eats baked buffalo wings (recipe) image(external)
Recipe instructions
- Place a 6-quart saucepan with a steamer basket and 1-inch of water in the bottom, over high heat, cover and bring to a boil.
- Place the wings into the steamer basket, cover, reduce the heat to medium and steam for 10 minutes.
- Remove the wings from the basket and carefully pat dry.
- Lay the wings out on a cooling rack set in a half sheet pan lined with paper towels and place in the refrigerator for 1 hour.
- Preheat the oven to 425 degrees F.
- Replace the paper towels with parchment paper or aluminum foil sprayed with a little non-stick spray.
- Roast on the middle rack of the oven for 20 minutes.
- Turn the wings over and cook another 20 minutes or until meat is cooked through and the skin is golden brown.
- If you are like me and like your wings a little browner and crispier, broil them for an additional 5-10 minutes.
- While the wings are roasting, melt the butter in a small saucepan along with the garlic.
- Pour this along with hot sauce and the optional salt into a bowl large enough to hold all of the chicken and stir to combine.
- Remove the wings from the oven and transfer to the bowl and toss with the sauce.
- Serve warm with bleu cheese dressing and celery sticks if desired.
Food tags
Poultry, Meat, Very Low Carbs, Spicy, Roast, Oven,
Good eats baked buffalo wings (recipe) details:
Time:
Prep Time in Hours and Mins:1H55M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
