Grilled chicken - shish taouk (recipe)
| Grilled chicken - shish taouk (recipe) | |
|---|---|
| Name | Grilled chicken - shish taouk |
| Ingredients | Chicken • Olive oil • Tomato puree • Garlic • Aioli • Lemons |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 580.3 |
| Fat | 41.1 |
| Protein | 47 |
| Carbohydrate | 3.7 |
| Fiber | 0.9 |
| Net carbohydrates | 2.8 |
| Sugar | 0.9 |
| Saturated fat | 11.3 |
| Cholesterol (mg) | 187.5 |
| Sodium | 177.1 |
| Servings | 4 |
| Yield | 8 skewers |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled chicken - shish taouk (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Grilled chicken - shish taouk (recipe) details
Grilled chicken - shish taouk (recipe) image(external)
Recipe instructions
- Cut the chicken into 2 cm pieces (I sliced the tenderloins in half length ways) and place in a bowl. Add the olive oil, tomato puree, garlic, aioli, salt, pepper and lemon juice. Mix well to coat the chicken and leave to marinate in the fridge for at least an hour or over night.
- Thread the chicken onto the skewers and grill for about 10 minutes on the BBQ or under a preheated grill, turning from time to time until cooked.
Food tags
Poultry, Meat,, Easy
Grilled chicken - shish taouk (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
