Grilled chicken kebob style (recipe)

Grilled chicken kebob style (recipe)
Name	Grilled chicken (kebob style)
Ingredients	Boneless chicken breasts • Olive oil • Lemon juice • Hot chili sauce • Garlic cloves • Buttermilk • Salt • Ground black pepper
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	351.9
Fat	27.4
Protein	21.8
Carbohydrate	4.6
Fiber	0.2
Net carbohydrates	4.4
Sugar	2.5
Saturated fat	5.3
Cholesterol (mg)	63.5
Sodium	554.6
Yield	4 chicken breasts
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled chicken kebob style (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Grilled chicken kebob style (recipe) image(external)

Recipe instructions

1. Cut the chicken into kebab size cubes.
2. Finely chop the garlic.
3. Mix all the ingredients (including the chicken) in a bowl.
4. Cover with plastic wrap and place in the fridge for at least two hours.
5. Once you are ready to cook, preheat your grill to 500 degrees.
6. Place the chicken on the grill and cook on each side for about five minutes or until you feel the chicken is fully cooked.
7. Serve hot with basmati rice.
   
   Food tags
   Poultry, Meat, Southwest Asia (middle East), Brunch,, Easy, From Scratch

Keto-meter rating

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Time:
Prep Time in Hours and Mins:25M

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