Healthified party pizza appetizers (recipe)
| Healthified party pizza appetizers (recipe) | |
|---|---|
| Name | Healthified party pizza appetizers |
| Ingredients | Italian sausage • Mushrooms • Processed cheese • Worcestershire sauce • Ketchup • Dried oregano • Garlic powder |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 209 |
| Fat | 15.8 |
| Protein | 12.2 |
| Carbohydrate | 4.5 |
| Fiber | 0.2 |
| Net carbohydrates | 4.3 |
| Sugar | 3.1 |
| Saturated fat | 7.6 |
| Cholesterol (mg) | 36.7 |
| Sodium | 872.5 |
| Servings | 15 |
| Yield | 45 slices |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Healthified party pizza appetizers (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Healthified party pizza appetizers (recipe) image(external)
Recipe instructions
- Preheat oven to 350 degrees F (175 degrees C). Line a medium baking sheet with aluminum foil.
- Arrange cocktail rye bread slices in a single layer on the prepared baking sheet.
- Place ground sausage in a skillet. Cook over medium high heat until evenly brown. Drain (if necessary - mine had no fat) and return to pan.
- Dump in the mushrooms, Worcestershire, ketchup, oregano, garlic powder, hot sauce and the cubed cheese; decrease heat to medium and stir until melted.
- Place approximately 1.5 tablespoons of the mixture on each slice of cocktail bread and spread slightly (but don't put it all the way to the edge to avoid runoff).
- Bakein the preheated oven 10 to 15 minutes, or until lightly browned and crisp.
- Feel free to freeze these AFTER baking for serving later - they are awesome heated from the freezer too!.
Food tags
Poultry, Vegetable, Meat,, For Large Groups, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
