Herbed rotisserie chicken (recipe)
Herbed rotisserie chicken (recipe) | |
---|---|
Name | Herbed rotisserie chicken |
Ingredients | Chicken • Olive oil • Lemons |
Cooktime (in hours) | 1.333333333 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 1.666666666 |
Keto friendliness | Keto friendly |
Calories | 337.3 |
Fat | 24.3 |
Protein | 26.3 |
Carbohydrate | 5.8 |
Fiber | 2.5 |
Net carbohydrates | 3.3 |
Sugar | 0 |
Saturated fat | 6.4 |
Cholesterol (mg) | 103.5 |
Sodium | 98.3 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herbed rotisserie chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Herbed rotisserie chicken (recipe) image(external)
Recipe instructions
- Pre-heat the oven to 450 degrees Broil or Top heat mode.
- Discard the innards of each chicken, rinse the cavity and dry thoroughly with paper towels.
- Combine the seasoning and olive oil, gently loosen the skin covering the breast, smear some of the mix over the meat and rub the remainder into the chicken skin.
- Squeeze some lemon juice into the cavity of each chicken and stuff the lemons inside.
- Tuck the wings under the legs and tie the legs together with a little dampened string.
- Thread the chickens onto the skewer and roast for 20 minutes, remember to add the drip pan to the oven.
- Lower the heat and continue cooking at 350 degrees for the remainder of the cooking time, approximately 50 minutes.
Food tags
Poultry, Meat, Weeknight, Roast, Oven,, Easy, Inexpensive
Herbed rotisserie chicken (recipe) details
Time:
Prep Time in Hours and Mins:1H40M
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Contributors: Prab R. Tumpati, MD