Herbed rotisserie chicken (recipe)

From WikiMD's Wellness Encyclopedia

Herbed rotisserie chicken (recipe)
NameHerbed rotisserie chicken
IngredientsChicken Olive oil Lemons
Cooktime (in hours)1.333333333
Preptime (in hours)0.333333333
Totaltime (in hours)1.666666666
Keto friendlinessKeto friendly
Calories337.3
Fat24.3
Protein26.3
Carbohydrate5.8
Fiber2.5
Net carbohydrates3.3
Sugar0
Saturated fat6.4
Cholesterol (mg)103.5
Sodium98.3
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herbed rotisserie chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Herbed rotisserie chicken (recipe) image(external)

Recipe instructions

  1. Pre-heat the oven to 450 degrees Broil or Top heat mode.
  2. Discard the innards of each chicken, rinse the cavity and dry thoroughly with paper towels.
  3. Combine the seasoning and olive oil, gently loosen the skin covering the breast, smear some of the mix over the meat and rub the remainder into the chicken skin.
  4. Squeeze some lemon juice into the cavity of each chicken and stuff the lemons inside.
  5. Tuck the wings under the legs and tie the legs together with a little dampened string.
  6. Thread the chickens onto the skewer and roast for 20 minutes, remember to add the drip pan to the oven.
  7. Lower the heat and continue cooking at 350 degrees for the remainder of the cooking time, approximately 50 minutes.

    Food tags
    Poultry, Meat, Weeknight, Roast, Oven,, Easy, Inexpensive


Herbed rotisserie chicken (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:1H40M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD