Hubby's favorite chicken scaloppine with angel hair pasta (recipe)
| Hubby's favorite chicken scaloppine with angel hair pasta (recipe) | |
|---|---|
| Name | Hubby's favorite chicken scaloppine with angel hair pasta |
| Ingredients | Boneless skinless chicken breasts • Flour • Butter • Angel hair pasta • Lemon juice • Butter |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 206.2 |
| Fat | 10.1 |
| Protein | 27.3 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 5.9 |
| Cholesterol (mg) | 91.3 |
| Sodium | 138 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hubby's favorite chicken scaloppine with angel hair pasta (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Trim chicken of all fat.
- Pound the chicken as thin as you prefer- the thinner, the better.
- Put a pot of water on to boil for the angel hair.
- Coat chicken in seasoned flour and shake off excess.
- Melt about half a stick of butter in a non-stick frying pan.
- Add chicken and cook until lightly browned on both sides and cooked all the way through.
- Cook pasta 2-3 minutes or according to package directions.
- Remove chicken from pan and place on serving plates.
- Melt the other half of the stick of butter in same pan with lemon juice to taste.
- Add drained pasta to pan and toss to coat.
- Place pasta on plates with chicken and pour any excess butter/lemon juice mixture over chicken and pasta.
- My hubby makes his OWN separate butter/lemon juice mixture for just his plate!.
Food tags
Poultry, Meat, Very Low Carbs, High Protein, Kid Friendly, High In...,, Stove Top, Easy, Inexpensive
Hubby's favorite chicken scaloppine with angel hair pasta (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD
