Lemon roasted chicken (recipe)

From WikiMD's Wellness Encyclopedia

Lemon roasted chicken (recipe)
NameLemon roasted chicken
IngredientsRoasting chickens Lemons Olive oil Salt Pepper
Cooktime (in hours)1.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)1.166666666
Keto friendlinessKeto friendly
Calories1028
Fat79.6
Protein71.8
Carbohydrate2.7
Fiber0.8
Net carbohydrates1.9
Sugar0.7
Saturated fat20.8
Cholesterol (mg)304.2
Sodium323
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon roasted chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Lemon roasted chicken (recipe) image(external)

Recipe instructions

  1. Pre-heat oven to 180 degrees Celsius.
  2. Place the lemon halves into the chicken cavity and secure the legs with kitchen string.
  3. Brush the chicken with olive oil and sprinkle with salt and pepper.
  4. Place on a wire rack in a roasting dish and cook for 65 minutes or until cooked thru and golden skinned. Stand 10 minutes after removing from the oven before serving.
  5. The lemon juice may run from the chicken- so either remove the lemons first or use a carving dish with a lip to catch the juice
  6. )

    Food tags
    Poultry, Meat, Very Low Carbs, Lactose Free, High Protein, Egg Free, Free Of..., Beginner Cook,, Easy


Lemon roasted chicken (recipe) details

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Time:
Prep Time in Hours and Mins:1H10M

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Contributors: Prab R. Tumpati, MD