Lemon sauce chicken (recipe)

Lemon sauce chicken (recipe)
Name	Lemon sauce chicken
Ingredients	Chicken breasts • Seasoning salt • Wine vinegar • Lemon juice • Salt • White pepper • Parmesan cheese • Lemon wedge • Parsley
Cooktime (in hours)	0.266666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.433333334
Keto friendliness	Keto friendly
Calories	221
Fat	11.5
Protein	25.2
Carbohydrate	2.9
Fiber	0.1
Net carbohydrates	2.8
Sugar	1.2
Saturated fat	3.6
Cholesterol (mg)	72.6
Sodium	273.7
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon sauce chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Lemon sauce chicken (recipe) details

Recipe instructions

1. In a large fry pan spray cooking spray at med heat.
2. Add seasoned salt to chicken, place in pan and cook about 10 minutes or until chicken is done. Remove to oven-proof serving dish.
3. Add wine vinegar, lemon peel, lemon juice.
4. Cook 1 minute add salt and pepper.
5. Pour in chicken stock stirring constantly heat but do not boil.
6. Pour sauce over chicken.
7. Sprinkle with parmesan and mushrooms.
8. Set oven temperature to broil with rack 6 inches from heat.
9. Broil until lightly browned.
10. Garnish with lemon and parsley.
    
    Food tags
    Poultry, Meat, Very Low Carbs, Broil/Grill,, Oven, Stove Top, Easy

Lemon sauce chicken (recipe) details

Time:
Prep Time in Hours and Mins:26M

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