Parisienne chicken crepes (recipe)
Parisienne chicken crepes (recipe) | |
---|---|
Name | Parisienne chicken crepes |
Ingredients | Butter • Flour • Chicken broth • Salt • Half-and-half • Swiss cheese |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 128.6 |
Fat | 8.8 |
Protein | 9.1 |
Carbohydrate | 3.1 |
Fiber | 0.1 |
Net carbohydrates | 3 |
Sugar | 0.3 |
Saturated fat | 4.7 |
Cholesterol (mg) | 63.2 |
Sodium | 287 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Parisienne chicken crepes (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
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- Melt butter in saucepan.
- Blend in flour.
- Then add chicken broth and salt; stir and cook over moderate heat about 2 minutes or until thickened.
- Stir in mushrooms, cook for 1 minute. Remove from heat.
- Mix egg yolk with cream.
- Stir small amount of hot mixture into egg yolk.
- Then stir egg mixture into saucepan.
- Cook over low heat for another minute.
- Stir in chicken.
- In a large shallow baking dish, fill crepes with chicken mixture, fold over.
- Sprinkle with cheese.
- Bakein a 350F oven for 15 to 20 minutes
-
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Food tags
Poultry, Meat,
Parisienne chicken crepes (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD