Pollo agli aromi (recipe)
Pollo agli aromi (recipe) | |
---|---|
Name | Pollo agli aromi |
Ingredients | Chicken pieces • Olive oil • Dry white wine • White wine vinegar • Broth • Sage • Garlic • Marjoram • Lemon juice • Salt |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 385.3 |
Fat | 29.8 |
Protein | 20.6 |
Carbohydrate | 2.7 |
Fiber | 0 |
Net carbohydrates | 2.7 |
Sugar | 1.6 |
Saturated fat | 6.7 |
Cholesterol (mg) | 78.4 |
Sodium | 1432.8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pollo agli aromi (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Pollo agli aromi (recipe) details
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- combine the herbs with 2 tblsp of olive oil and lemon juice.
- pour over chicken, coating the pieces completely.
- marinate for at least two hours.
- drain, reserving the marinade.
- brown the chicken in a pot with the rest of the olive oil.
- filter the marinade.
- when the chicken is browned, sprinkle the wine over it and keep cooking.
- when the wine is evaporated, add the filtered marinade.
- continue cooking, adding the broth a few tablespoons at a time.
Food tags
Poultry, Meat, European,
Pollo agli aromi (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD