Pumpkin soup cordials (recipe)
| Pumpkin soup cordials (recipe) | |
|---|---|
| Name | Pumpkin soup cordials |
| Ingredients | Butter • Margarine • Onion • Chicken broth • Vegetable broth • Ground ginger • Ground nutmeg • Crushed red pepper flakes • Creme fraiche • Sour cream |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.916666667 |
| Keto friendliness | Keto friendly |
| Calories | 102.7 |
| Fat | 9.8 |
| Protein | 1.3 |
| Carbohydrate | 3.1 |
| Fiber | 0.6 |
| Net carbohydrates | 2.5 |
| Sugar | 0.8 |
| Saturated fat | 6.1 |
| Cholesterol (mg) | 30.6 |
| Sodium | 133.8 |
| Servings | 20 |
| Yield | 5 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pumpkin soup cordials (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Pumpkin soup cordials (recipe) details
Recipe instructions
- Melt butter in a large saucepan over medium heat.
- Add onion; sautv until tender but not brown.
- Stir in pumpkin and next 4 ingredients.
- Cover and simmer 30 minutes.
- Pour soup into cordial glasses; top with a dollop of crv me frav che.
Food tags
Poultry, Onions, Vegetable, Meat, Low Protein, Kosher, Spicy,, For Large Groups, Easy
Pumpkin soup cordials (recipe) details
Time:
Prep Time in Hours and Mins:55M
"
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Contributors: Prab R. Tumpati, MD
