Queso verde dip (recipe)
Queso verde dip (recipe) | |
---|---|
Name | Queso verde dip |
Ingredients | Ground turkey • Onion • Green chili salsa • Cream cheese • Monterey jack cheese • Worcestershire sauce • Ground cumin • Garlic cloves • Fresh cilantro • Tortilla chips |
Cooktime (in hours) | 3 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 3.25 |
Keto friendliness | Keto friendly |
Calories | 90.4 |
Fat | 7.4 |
Protein | 3.6 |
Carbohydrate | 3 |
Fiber | 0.6 |
Net carbohydrates | 2.4 |
Sugar | 1.3 |
Saturated fat | 4 |
Cholesterol (mg) | 20.5 |
Sodium | 220.3 |
Servings | 22 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Queso verde dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Queso verde dip (recipe) details
Recipe instructions
- In a large skillet cook ground turkey and onion in hot oil over medium heat until turkey is no longer pink and onion is tender. Drain off fat.
- In a 3 1/2- or 4-quart slow cooker combine turkey mixture, salsa, cream cheese, Monterey Jack cheese, poblano pepper, Worcestershire sauce, cumin, and garlic.
- Cover and cook on low-heat setting for 3 to 3 1/2 hours or on high-heat setting for 1 1/2 to 1 3/4 hours. Stir until cream cheese is blended. Serve immediately or keep covered on warm or low-heat setting for up to 2 hours. Stir before serving. Sprinkle with cilantro. Serve with tortilla chips
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Food tags
Poultry, Cheese, Peppers, Vegetable, Meat, For Large Groups,, Easy
Queso verde dip (recipe) details
Time:
Prep Time in Hours and Mins:3H15M
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Contributors: Prab R. Tumpati, MD