Ricotta red pepper stuffed chicken breasts (recipe)
| Ricotta red pepper stuffed chicken breasts (recipe) | |
|---|---|
| Name | Ricotta red pepper stuffed chicken breasts |
| Ingredients | Chicken breasts • Ricotta cheese • Portabella mushroom • Onion • Garlic powder |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.833333334 |
| Keto friendliness | Keto friendly |
| Calories | 364.2 |
| Fat | 21.4 |
| Protein | 37.5 |
| Carbohydrate | 3.6 |
| Fiber | 0.3 |
| Net carbohydrates | 3.3 |
| Sugar | 0.7 |
| Saturated fat | 9 |
| Cholesterol (mg) | 124.2 |
| Sodium | 144.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ricotta red pepper stuffed chicken breasts (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Ricotta red pepper stuffed chicken breasts (recipe) image(external)
Recipe instructions
- Preheat oven to 400.
- Make a pocket in the chicken breasts the lightly salt and pepper. Saute mushrooms, onion, and red pepper in olive oil for 5 minutes. Mix this into a bowl with ricotta cheese and garlic powder. Mix well. Spoon mixture into chicken breasts. Try to have some remaining stuffing to place on top 5 minutes before chicken is done. I usually set it to high broil for the last 5 minutes to get a nice brown color.
Food tags
Poultry, Meat,, Easy
Ricotta red pepper stuffed chicken breasts (recipe) details
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD
