Rosemary lemon chicken (recipe)

Rosemary lemon chicken (recipe)
Name	Rosemary lemon chicken
Ingredients	Chicken thighs • Olive oil • Butter • Margarine • Rosemary
Cooktime (in hours)	0.5
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	321.1
Fat	26.9
Protein	16.5
Carbohydrate	4.1
Fiber	0.2
Net carbohydrates	3.9
Sugar	1.1
Saturated fat	8.7
Cholesterol (mg)	94.2
Sodium	112.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rosemary lemon chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Heat oil in skillet.
2. Coat chicken pieces with Rosemary.
3. Place skin side down in hot oil.
4. Spoon 1/2 of lemon juice evenly over chicken.
5. Cook until well browned and juices run clear.
6. Remove chicken to paper towel to drain.
7. Add butter and lemon juice to skillet, stirring to loosen bits.
8. When butter is melted return chicken to sauce and simmer, spooning sauce over chicken.
9. I serve this with pasta.
   
   Food tags
   Poultry, Meat, European, Very Low Carbs,

Rosemary lemon chicken (recipe) details

Time:
Prep Time in Hours and Mins:35M

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