Spicy chipotle chicken (recipe)
Spicy chipotle chicken (recipe) | |
---|---|
Name | Spicy chipotle chicken |
Ingredients | Chipotle chile in adobo • Olive oil • Garlic cloves • Onion • Paprika • Cumin • Chili powder • Salt • Chicken pieces |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 456.1 |
Fat | 33.5 |
Protein | 35.2 |
Carbohydrate | 1.6 |
Fiber | 0.6 |
Net carbohydrates | 1 |
Sugar | 0.4 |
Saturated fat | 8.8 |
Cholesterol (mg) | 140.6 |
Sodium | 429.1 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy chipotle chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Pop the first nine ingredients into a blender/processor and blend until smooth.
- Rub over the chicken pieces and marinate overnight in the fridge.
- Heat non stick pan on the stovetop. Brown chicken on all sides and move to oven preheated to 160 degrees Celsius.
- Bakefor around 20 minutes, just making sure your chicken is cooked through.
- Serve with whatever you like.
Food tags
Poultry, Meat, Free Of..., Easy
Spicy chipotle chicken (recipe) details
Time:
Prep Time in Hours and Mins:25H10M
"
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Contributors: Prab R. Tumpati, MD