Spinach sauté with red bell pepper and preserved lemons (recipe)
| Spinach sauté with red bell pepper and preserved lemons (recipe) | |
|---|---|
| Name | Spinach sauté with red bell pepper & preserved lemons |
| Ingredients | Olive oil • Garlic clove • Red bell pepper • Preserved lemon |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 94.6 |
| Fat | 7.3 |
| Protein | 3.6 |
| Carbohydrate | 6.2 |
| Fiber | 3.1 |
| Net carbohydrates | 3.1 |
| Sugar | 1.7 |
| Saturated fat | 1 |
| Cholesterol (mg) | 0 |
| Sodium | 90.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spinach sauté with red bell pepper and preserved lemons (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Spinach sauté with red bell pepper and preserved lemons (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat the oil in a medium saucepan, add garlic, red pepper and lemon.
- Cook until garlic is golden, and pepper and lemon is softened.
- Add spinach and cook until limp.
Food tags
Greens, Vegetable, European, Vegan,, Beginner Cook, Stove Top, Stir Fry, Easy
Spinach sauté with red bell pepper and preserved lemons (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
