Spinach sauté with red bell pepper and preserved lemons (recipe)

Spinach sauté with red bell pepper and preserved lemons (recipe)
Name	Spinach sauté with red bell pepper & preserved lemons
Ingredients	Olive oil • Garlic clove • Red bell pepper • Preserved lemon
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	94.6
Fat	7.3
Protein	3.6
Carbohydrate	6.2
Fiber	3.1
Net carbohydrates	3.1
Sugar	1.7
Saturated fat	1
Cholesterol (mg)	0
Sodium	90.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spinach sauté with red bell pepper and preserved lemons (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Spinach sauté with red bell pepper and preserved lemons (recipe) image(external)

Recipe instructions

1. Heat the oil in a medium saucepan, add garlic, red pepper and lemon.
2. Cook until garlic is golden, and pepper and lemon is softened.
3. Add spinach and cook until limp.
   
   Food tags
   Greens, Vegetable, European, Vegan,, Beginner Cook, Stove Top, Stir Fry, Easy

Spinach sauté with red bell pepper and preserved lemons (recipe) details

Time:
Prep Time in Hours and Mins:15M

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