Sumptuous spinach (recipe)
Sumptuous spinach (recipe) | |
---|---|
Name | Sumptuous spinach |
Ingredients | Garlic clove • Butter • Sour cream • Lemon juice • Salt |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 53.3 |
Fat | 4.2 |
Protein | 2 |
Carbohydrate | 3.1 |
Fiber | 1.2 |
Net carbohydrates | 1.9 |
Sugar | 0.3 |
Saturated fat | 2.5 |
Cholesterol (mg) | 8.8 |
Sodium | 94.8 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sumptuous spinach (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Sumptuous spinach (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Steam or microwave the spinach just until wilted, about 3 minutes.
- Squeeze out the liquid.
- Saute the garlic clove in the butter for 2 minutes.
- Stir in the spinach, sour cream, lemon juice and salt.
- Stir often until just hot.
Food tags
Greens, Vegetable, Canadian, Low Protein, Microwave,, Beginner Cook, Stove Top, Easy
Sumptuous spinach (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD