Tex-mex chicken wings or drumsticks (recipe)
Tex-mex chicken wings or drumsticks (recipe) | |
---|---|
Name | Tex-mex chicken wings (or drumsticks) |
Ingredients | Lime juice • Olive oil • Garlic cloves • Chicken wings |
Cooktime (in hours) | 0.833333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 1 |
Keto friendliness | Keto friendly |
Calories | 882.9 |
Fat | 63.3 |
Protein | 68.9 |
Carbohydrate | 6.1 |
Fiber | 1.7 |
Net carbohydrates | 4.4 |
Sugar | 1.8 |
Saturated fat | 17.3 |
Cholesterol (mg) | 288.8 |
Sodium | 980.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tex-mex chicken wings or drumsticks (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Tex-mex chicken wings or drumsticks (recipe) image(external)
Recipe instructions
- Preheat oven to 180 8C/160 8C fan-forced. Line a baking tray with baking paper.
- Combine seasoning, lime juice, oil and garlic in a large bowl. Add wings. Toss to coat.
- Transfer to prepared tray.
- Bake50 minutes or until wings are browned and cooked through.
Food tags
Poultry, Meat, Very Low Carbs, High Protein, Kid Friendly,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD