Warm spinach salad (recipe)
Warm spinach salad (recipe) | |
---|---|
Name | Warm spinach salad |
Ingredients | Bacon • Bacon drippings • Hard-boiled eggs • Cider vinegar • Yellow mustard seeds • Fresh parsley • Herbs • Onion • Sugar |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.416666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 235.5 |
Fat | 20.1 |
Protein | 8.6 |
Carbohydrate | 5.4 |
Fiber | 2.1 |
Net carbohydrates | 3.3 |
Sugar | 1.9 |
Saturated fat | 6.8 |
Cholesterol (mg) | 127.5 |
Sodium | 297.8 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Warm spinach salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place the spinach in a salad bowl.
- In pan with 2 T reserved bacon drippings, combine vinegar, mustard seeds, herbs, onion, and sugar.
- Heat the dressing until just before it begins to boil and pour over the spinach greens.
- Sprinkle with crumbled bacon.
- Garnish with sliced eggs.
- Serve immediately.
Food tags
Greens, Vegetable, Free Of...,, Stove Top
Warm spinach salad (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD