Wingless buffalo chicken pizza (recipe)
Wingless buffalo chicken pizza (recipe) | |
---|---|
Name | Wingless buffalo chicken pizza |
Ingredients | Boneless skinless chicken breast • Extra virgin olive oil • Butter • Worcestershire sauce • Tomato sauce • Monterey jack cheese • Blue cheese • Scallions |
Cooktime (in hours) | 0.5 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 327.9 |
Fat | 21.5 |
Protein | 29.3 |
Carbohydrate | 4 |
Fiber | 0.8 |
Net carbohydrates | 3.2 |
Sugar | 2.3 |
Saturated fat | 12.7 |
Cholesterol (mg) | 107.5 |
Sodium | 926.5 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Wingless buffalo chicken pizza (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Wingless buffalo chicken pizza (recipe) image(external)
Recipe instructions
- Preheat the oven to 425F.
- Preheat a grill pan over high heat.
- Place the chicken on a plate and drizzle with extra-virgin olive oil.
- Season it with the grill seasoning.
- When the grill pan is hot, cook the chicken for about 3 minutes on each side, until it is cooked through.
- Stretch the dough to form a pizza, using cornmeal or flour to hekp you handle it.
- If you let it rest and warm up for a few minutes, it will handle more easily.
- Set the pizza on a pizza pan to the side.
- In a medium skillet over medium heat, melt the butter and stir in the Worcestershire, hot sauce, and tomato sauce.
- (Personal note: To cut down on the heat, we used 2 Tbsp hot sauce and 1 cup of tomato sauce..
- Remove the chicken from the grill pan and slice it thin.
- Add the chicken to the sauce and stir to coat.
- Cover the pizza dough with the saucy Buffalo chicken, cheeses, and scallions.
- Bakefor 18 minutes, or until crisp.
Food tags
Poultry, Meat,, Oven, Easy
Wingless buffalo chicken pizza (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD