Wrapped chicken breasts (recipe)

From WikiMD's Wellness Encyclopedia

Wrapped chicken breasts (recipe)
NameWrapped chicken breasts
IngredientsBoneless skinless chicken breasts Mozzarella cheese Bacon Sage leaf Garlic Olive oil
Cooktime (in hours)0.5
Preptime (in hours)0.166666667
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories370.9
Fat25.5
Protein33
Carbohydrate0.8
Fiber0
Net carbohydrates0.8
Sugar0.7
Saturated fat9.9
Cholesterol (mg)108.8
Sodium416.6
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Wrapped chicken breasts (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Wrapped chicken breasts (recipe) image(external)

Recipe instructions

  1. Preheat oven to 375 degrees F or 190 degrees C.
  2. Use a knife to make a slit in the chicken breasts.
  3. Stuff 1/2 of the cheese, 1/2 garlic and 1/2 sage in the slit.
  4. Wrap 2 bacon strips around each breast.
  5. Put in a baking dish and drizzle olive oil over the meat.
  6. Bakeuncovered for 30-35 minutes and serve with your favourite side dishes.

    Food tags
    Pork, Poultry, Cheese, Meat, Very Low Carbs, High Protein,, Oven, Easy


Wrapped chicken breasts (recipe) details:

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Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD