Chicken breasts diane (recipe)
| Chicken breasts diane (recipe) | |
|---|---|
| Name | Chicken breasts diane |
| Ingredients | Boneless skinless chicken breast halves • Salt • Pepper • Butter • Margarine • Olive oil • Green onions • Chicken broth • Lemon juice • Brandy • Dijon mustard • Fresh parsley • Cooked rice |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 225.6 |
| Fat | 9.8 |
| Protein | 26.1 |
| Carbohydrate | 2.4 |
| Fiber | 0.8 |
| Net carbohydrates | 1.6 |
| Sugar | 0.7 |
| Saturated fat | 3 |
| Cholesterol (mg) | 83.2 |
| Sodium | 588.9 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken breasts diane (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Place chicken between 2 sheets of heavy-duty plastic wrap; flatten to 1/4 inch thickness using a meat mallet or rolling pin.
- Sprinkle with salt and pepper.
- Melt butter in oil in a skillet over medium-high heat; add chicken, and cook 2 minutes on each side or until done.
- Remove chicken, and keep warm.
- Reduce heat to medium.
- Add onions and next 4 ingredients to skillet; cook, whisking constantly, until bubbly.
- Stir in parsley.
- Pour over chicken; serve with rice.
Food tags
Poultry, Meat, Very Low Carbs, Spring, Summer, Winter,, Stove Top
Chicken breasts diane (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
