Chicken tosca (recipe)
| Chicken tosca (recipe) | |
|---|---|
| Name | Chicken tosca |
| Ingredients | Chicken breasts • Flour • Eggs • Romano cheese • Canola oil • Parsley • Mushrooms • Garlic • Butter • White wine • Heavy cream |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 272.2 |
| Fat | 23.1 |
| Protein | 11.4 |
| Carbohydrate | 2.3 |
| Fiber | 0 |
| Net carbohydrates | 2.3 |
| Sugar | 0.6 |
| Saturated fat | 12.4 |
| Cholesterol (mg) | 232.8 |
| Sodium | 123.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken tosca (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Chicken tosca (recipe) details
Recipe instructions
- Butterfly chicken breasts so they are thin.
- Lightly season with salt and pepper.
- Dust chicken breasts with flour.
- Combine whole eggs and romano cheese to form a batter.
- (you don't want a thick batter as it will coat and burn if too thick. Fry chicken and mushrooms until golden brown.
- Add garlic and saute 1 minute.
- Season with additional salt and pepper to taste.
- Transfer chicken to platter.
- Add butter to the skillet.
- When melted add wine and lemon juice.
- Add cream and cook over high heat until sauce begins to thicken.
- Return chicken to skillet and heat.
- Serve immediately.
- Sprinkle additional grated romano cheese over chicken if desired.
Food tags
Poultry, Meat, European, Very Low Carbs, Weeknight, Stove Top,
Chicken tosca (recipe) details
Time:
Prep Time in Hours and Mins:1H5M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
