Chicken with prosciutto and mushrooms (recipe)

Chicken with prosciutto and mushrooms (recipe)
Name	Chicken with prosciutto and mushrooms
Ingredients	Boneless skinless chicken breast halves • Olive oil • Fresh mushrooms • Fresh basil • Dried basil • Garlic clove • Prosciutto • Plum tomatoes • Parmesan cheese • Asiago cheese
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	187.7
Fat	6.2
Protein	29.9
Carbohydrate	1.9
Fiber	0.5
Net carbohydrates	1.4
Sugar	0.9
Saturated fat	1.6
Cholesterol (mg)	72.1
Sodium	142.8
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken with prosciutto and mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Chicken with prosciutto and mushrooms (recipe) image(external)

Recipe instructions

1. Preheat oven to 350 degrees F.
2. Season chicken lightly w/ saltl and pepper.
3. In large nonstick skillet, brown chicken, half at a time, in olive oil 2-3 minutes per side.
4. Transfer chicken to 3 quart rectangular baking dish In same skillet, cook and stir mushrooms, basil and garlic until mushrooms are tender.
5. Remove from heat.
6. Stir in proscuitto and tomatoes.
7. Bakechicken breasts uncovered for 20 minutes.
8. Spoon some of the mushroom mixture over each breast.
9. Sprinkle w/cheese.
10. Return to oven and bake5 minutes more.
    
    Food tags
    Poultry, Vegetable, Meat, Savory,, Oven, Stove Top

Chicken with prosciutto and mushrooms (recipe) details

Time:
Prep Time in Hours and Mins:40M

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