Chicken with prosciutto and mushrooms (recipe)
| Chicken with prosciutto and mushrooms (recipe) | |
|---|---|
| Name | Chicken with prosciutto and mushrooms |
| Ingredients | Boneless skinless chicken breast halves • Olive oil • Fresh mushrooms • Fresh basil • Dried basil • Garlic clove • Prosciutto • Plum tomatoes • Parmesan cheese • Asiago cheese |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 187.7 |
| Fat | 6.2 |
| Protein | 29.9 |
| Carbohydrate | 1.9 |
| Fiber | 0.5 |
| Net carbohydrates | 1.4 |
| Sugar | 0.9 |
| Saturated fat | 1.6 |
| Cholesterol (mg) | 72.1 |
| Sodium | 142.8 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken with prosciutto and mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Chicken with prosciutto and mushrooms (recipe) image(external)
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- Preheat oven to 350 degrees F.
- Season chicken lightly w/ saltl and pepper.
- In large nonstick skillet, brown chicken, half at a time, in olive oil 2-3 minutes per side.
- Transfer chicken to 3 quart rectangular baking dish In same skillet, cook and stir mushrooms, basil and garlic until mushrooms are tender.
- Remove from heat.
- Stir in proscuitto and tomatoes.
- Bakechicken breasts uncovered for 20 minutes.
- Spoon some of the mushroom mixture over each breast.
- Sprinkle w/cheese.
-
Return to oven and bake5 minutes more.
Food tags
Poultry, Vegetable, Meat, Savory,, Oven, Stove Top
Chicken with prosciutto and mushrooms (recipe) details
Time:
Prep Time in Hours and Mins:40M
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