Frank's chicken wings (recipe)
Frank's chicken wings (recipe) | |
---|---|
Name | Frank's chicken wings |
Ingredients | Chicken wings • Lemon juice • Unsalted butter • Low-fat sour cream • Dill • Fresh parsley • Onions • Chives |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 634.7 |
Fat | 48.9 |
Protein | 43.2 |
Carbohydrate | 3.6 |
Fiber | 0.3 |
Net carbohydrates | 3.3 |
Sugar | 0.9 |
Saturated fat | 18.1 |
Cholesterol (mg) | 210.9 |
Sodium | 1178.9 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Frank's chicken wings (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Cut chicken wings at joints.
- Deep fry chicken for about 5 minutes.
- Remove from oil and drain.
- Immediately, coat chicken in the following ingredients which are combined in a bowl: hot sauce, lemon juice, and butter.
- In a serving dish, combine sour cream, dill, and parsley for dipping.
- Place wings on a platter with dipping sauce beside it.
Food tags
Poultry, Meat, Very Low Carbs,
Frank's chicken wings (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD