Grilled peanut-lime chicken (recipe)
| Grilled peanut-lime chicken (recipe) | |
|---|---|
| Name | Grilled peanut-lime chicken |
| Ingredients | Peanut butter • Fresh lime juice • Light soy sauce • Garlic clove • Curry powder • Skinless chicken breast half |
| Cooktime (in hours) | 0.2 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.283333333 |
| Keto friendliness | Keto friendly |
| Calories | 176.9 |
| Fat | 5.5 |
| Protein | 28.6 |
| Carbohydrate | 2.5 |
| Fiber | 0.7 |
| Net carbohydrates | 1.8 |
| Sugar | 0.9 |
| Saturated fat | 1.2 |
| Cholesterol (mg) | 65.8 |
| Sodium | 279.3 |
| Servings | 4 |
| Yield | 4 chicken breasts |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled peanut-lime chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Preheat grill to medium. In small bowl stir together peanut butter, lime juice, soy sauce, garlic, curry powder, and red pepper.
- Place chicken breasts on grill rack. Brush with half the peanut butter mixture. Grill for 6 minutes; turn and brush the remaining sauce. Grill 6 to 7 minutes more or until chicken is no longer pink in the middle (170 8F).
Food tags
Poultry, Meat, Very Low Carbs, High Protein, Healthy, Spring, Summer,, Beginner Cook, Easy, Inexpensive
Grilled peanut-lime chicken (recipe) details
Time:
Prep Time in Hours and Mins:17M
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Contributors: Prab R. Tumpati, MD
