Lemon pepper wings (recipe)
| Lemon pepper wings (recipe) | |
|---|---|
| Name | Lemon pepper wings |
| Ingredients | Chicken wings • Butter • Lemon pepper • Lemon peel • Lemon juice |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 960.4 |
| Fat | 77.4 |
| Protein | 62.7 |
| Carbohydrate | 0.3 |
| Fiber | 0.1 |
| Net carbohydrates | 0.2 |
| Sugar | 0.1 |
| Saturated fat | 29.8 |
| Cholesterol (mg) | 323.2 |
| Sodium | 451.2 |
| Yield | 18-24 wings |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon pepper wings (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Lemon pepper wings (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- The wings can be baked or deep fried. When I bakethem I brush melted butter over them and season them w/ a little salt and pepper. I bakethem for about 40-45 minutes and then I put them under the broiler to finish them and make them crispy. In a deep fryer I season them and then fry them for 10-12 minute.
- While the wings are cooking, one stick of butter in a large bowl. It needs to be big enough to mix the sauce and toss the wings inches.
- Add the seasonings to the butter. When I made this I added a little bit of each at a time until it tasted the way I liked it. The lemon shouldn't overpower the buttery flavor, it should compliment it. If it tastes to lemony, add more butter.
- When the wings are done, drain them and then put them in the bowl with the sauce. with a large spoon, stir them until the sauce coats all the wings.
- I didn't think these needed a dipping sauce, they had great flavor on their own but you could reserve some of the sauce and use it as a dipping sauce.
Food tags
Poultry, Meat,, Beginner Cook, Easy
Lemon pepper wings (recipe) details:
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
