Mushroom stuffed chicken breasts with madeira wine sauce (recipe)
| Mushroom stuffed chicken breasts with madeira wine sauce (recipe) | |
|---|---|
| Name | Mushroom stuffed chicken breasts with madeira wine sauce |
| Ingredients | Olive oil • Cremini mushrooms • Button mushrooms • Garlic • Pepper • Boneless skinless chicken breast halves • Gouda cheese • Fontina cheese • Low sodium chicken broth • Madeira wine • Dry sherry • Cornstarch • Water • Cremini mushrooms • Button mushrooms • Thyme |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 222.8 |
| Fat | 8.3 |
| Protein | 29.7 |
| Carbohydrate | 4.1 |
| Fiber | 0.3 |
| Net carbohydrates | 3.8 |
| Sugar | 1.2 |
| Saturated fat | 3.4 |
| Cholesterol (mg) | 88.8 |
| Sodium | 265 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mushroom stuffed chicken breasts with madeira wine sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Heat 1/2 teaspoon oil in a large nonstick skillet over medium heat.
- Add diced mushrooms and garlic; saute 3 minutes.
- Stir in pepper, and set aside.
- Cut a horizontal slit through the thickest portion of each breast half to form a pocket.
- Stuff 2 tablespoons mushroom mixture and 1 slice cheese into each pocket.
- Heat 1/2 teaspoon oil in skillet over medium-high heat.
- Add chicken; cook 6 minutes on each side or until chicken is done.
- Remove chicken from skillet.
- Set aside; keep warm.
- Add broth and Madeira to skillet.
- Bring to a boil; cook 2 minutes or until reduced to 3/4 cup.
- Combine cornstarch and water; add to skillet.
- Bring to a boil; cook 1 minute, stirring constantly.
- Return chicken to skillet; cover and simmer 2 minutes or until thoroughly heated.
- Serve sauce with chicken; garnish with mushrooms and thyme, if desired.
Food tags
Poultry, Meat, Very Low Carbs,
Mushroom stuffed chicken breasts with madeira wine sauce (recipe) details
Time:
Prep Time in Hours and Mins:40M
"
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Contributors: Prab R. Tumpati, MD
