Old-fashioned creamed chicken (recipe)
Old-fashioned creamed chicken (recipe) | |
---|---|
Name | Old-fashioned creamed chicken |
Ingredients | Butter • All-purpose flour • Chicken broth • Half-and-half • Dry sherry • Dried thyme • Salt • Black pepper • Fresh parsley |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 29.1 |
Fat | 1.6 |
Protein | 3 |
Carbohydrate | 0.4 |
Fiber | 0 |
Net carbohydrates | 0.4 |
Sugar | 0 |
Saturated fat | 0.7 |
Cholesterol (mg) | 10.3 |
Sodium | 24.2 |
Servings | 30 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Old-fashioned creamed chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- In a medium saucepan, melt the butter over medium heat.
- Whisk in the flour and cook, stirring constantly, until bubbling, about 1 minute.
- Whisk in the broth, half-and-half, and sherry.
- Bring to a boil, whisking frequently.
- Decrease to a simmer and cook, stirring, until nice and thick, 3-5 minutes.
- Stir in the chicken, the thyme, and salt and pepper to taste, and warm through.
- Serve garnished with parsley or scallions.
- Serve over egg noodles, toast, or waffles.
Food tags
Poultry, Meat, Very Low Carbs, High Protein,, For Large Groups, Stove Top
Old-fashioned creamed chicken (recipe) details:
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD