Spicy super bowl chicken wings (recipe)
Spicy super bowl chicken wings (recipe) | |
---|---|
Name | Spicy super bowl chicken wings |
Ingredients | Chicken wings • Orange zest • Orange • Juice of • Fresh rosemary • Salt • Black pepper • Olive oil |
Cooktime (in hours) | 0.916666667 |
Preptime (in hours) | 3 |
Totaltime (in hours) | 3.916666667 |
Keto friendliness | Keto friendly |
Calories | 539.5 |
Fat | 44.2 |
Protein | 30.3 |
Carbohydrate | 4.2 |
Fiber | 0.4 |
Net carbohydrates | 3.8 |
Sugar | 2.8 |
Saturated fat | 9.8 |
Cholesterol (mg) | 125.8 |
Sodium | 314 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy super bowl chicken wings (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Add all the ingredients above to a mixing bowl. Mix and cover chicken wings completely. Pour all these ingredients into a large plastic zip lock baggie. Refrigerate for 3 hours.
- Preheat oven to 375 degrees.
- Spray cookie sheet with Pam or other non-stick spray. Place chickens wings on cookie sheet, and discard the marinated. Bakefor 40 minutes and turn each chicken wing over. Continue baking for an additional 15 minutes.
- Remove from oven and place on paper towel.
- Optional, add dash of salt.
- Serve with salsa, tortilla chips, strips of celery, red and green bell peppers.
- 10 wings.
- (Double or triple chicken wings and ingredients for a larger Superbowl party).
Food tags
Poultry, Meat, Brunch,, Inexpensive
Spicy super bowl chicken wings (recipe) details
Time:
Prep Time in Hours and Mins:3H55M
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