Spicy super bowl chicken wings (recipe)
| Spicy super bowl chicken wings (recipe) | |
|---|---|
| Name | Spicy super bowl chicken wings |
| Ingredients | Chicken wings • Orange zest • Orange • Juice of • Fresh rosemary • Salt • Black pepper • Olive oil |
| Cooktime (in hours) | 0.916666667 |
| Preptime (in hours) | 3 |
| Totaltime (in hours) | 3.916666667 |
| Keto friendliness | Keto friendly |
| Calories | 539.5 |
| Fat | 44.2 |
| Protein | 30.3 |
| Carbohydrate | 4.2 |
| Fiber | 0.4 |
| Net carbohydrates | 3.8 |
| Sugar | 2.8 |
| Saturated fat | 9.8 |
| Cholesterol (mg) | 125.8 |
| Sodium | 314 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy super bowl chicken wings (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Add all the ingredients above to a mixing bowl. Mix and cover chicken wings completely. Pour all these ingredients into a large plastic zip lock baggie. Refrigerate for 3 hours.
- Preheat oven to 375 degrees.
- Spray cookie sheet with Pam or other non-stick spray. Place chickens wings on cookie sheet, and discard the marinated. Bakefor 40 minutes and turn each chicken wing over. Continue baking for an additional 15 minutes.
- Remove from oven and place on paper towel.
- Optional, add dash of salt.
- Serve with salsa, tortilla chips, strips of celery, red and green bell peppers.
- 10 wings.
- (Double or triple chicken wings and ingredients for a larger Superbowl party).
Food tags
Poultry, Meat, Brunch,, Inexpensive
Spicy super bowl chicken wings (recipe) details
Time:
Prep Time in Hours and Mins:3H55M
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Contributors: Prab R. Tumpati, MD
