Spinach & bacon salad (recipe)
| Spinach & bacon salad (recipe) | |
|---|---|
| Name | Spinach & bacon salad |
| Ingredients | Olive oil • Red wine vinegar • Dry mustard • Salt • Fresh ground pepper • Tarragon • Garlic • Spinach • Red onion • Bean sprouts • Hard-boiled eggs • Mushroom • Bacon |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 327.7 |
| Fat | 31.2 |
| Protein | 8.3 |
| Carbohydrate | 5.1 |
| Fiber | 1.7 |
| Net carbohydrates | 3.4 |
| Sugar | 1.9 |
| Saturated fat | 6.8 |
| Cholesterol (mg) | 121.4 |
| Sodium | 453.5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spinach & bacon salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Spinach & bacon salad (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine dressing ingredients in a small shaker& shake well.
- Wash& dry spinach leaves and place in salad bowl.
- Peel onion, cut in half, slice thinly, separate ring halves& add to salad bowl.
- Add the rest of the ingredients to the bowl.
- Pour dressing over all& toss.
Food tags
Greens, Onions, Vegetable, Potluck, Summer,, Beginner Cook, Stove Top, Easy
Spinach & bacon salad (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
