Tex mex slow cooker tacos (recipe)
Tex mex slow cooker tacos (recipe) | |
---|---|
Name | Tex mex slow cooker tacos |
Ingredients | Chicken parts • Onion • Diced tomatoes • Diced green chilies • Ground cumin • Chili powder |
Cooktime (in hours) | 6 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 6.166666667 |
Keto friendliness | Keto friendly |
Calories | 190.6 |
Fat | 9.6 |
Protein | 19.6 |
Carbohydrate | 6.3 |
Fiber | 1.9 |
Net carbohydrates | 4.4 |
Sugar | 3.8 |
Saturated fat | 2.6 |
Cholesterol (mg) | 58.7 |
Sodium | 488.7 |
Servings | 12 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tex mex slow cooker tacos (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Tex mex slow cooker tacos (recipe) image(external)
Recipe instructions
- Remove skin and cut breasts into 2 pieces.
- Dump all ingredients but the chicken into the crock pot and stir.
- Add chicken and cook on low for 6 hours, high for 4 (times may vary, I'm guessing, I cooked mine for more like 8 hours because I lost track of time).
- chicken should be falling off the bone, remove from pot and shred.
- serve with tortillas or use in enchiladas!.
Food tags
Poultry, Meat, Mexican
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:6H10M
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Contributors: Prab R. Tumpati, MD