Chicken fillets with snow peas (recipe)
| Chicken fillets with snow peas (recipe) | |
|---|---|
| Name | Chicken fillets with snow peas |
| Ingredients | Chicken thigh fillets • Snow peas • Coconut milk • Green curry paste • Fish sauce • Kaffir lime leaves • Green chili • Sweet basil • Water |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 217.7 |
| Fat | 15.1 |
| Protein | 17.1 |
| Carbohydrate | 4.8 |
| Fiber | 0.9 |
| Net carbohydrates | 3.9 |
| Sugar | 1.8 |
| Saturated fat | 11.4 |
| Cholesterol (mg) | 62.2 |
| Sodium | 427.9 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken fillets with snow peas (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Cut the chicken into bite-sized pieces.
- String the snow peas and set them aside.
- In a wok, heat 1/2 cup of the coconut milk and when it is bubbling add the green curry paste and stir over medium heat tunil it smells fragant.
- Add the fish sauce and chicken pieces and stir constantly until the chicken is coated with the mixture and is no longer pink.
- Mix the remaining 1/2 cup coconut milk with 1/2 cup water and add to the pan with kaffir line leaves and chillies.
- Simmer gently for 15 minutes, stir in the snow peas and basil leaves and simmer for 5 minutes longer.
-
Serve with freshly cooked white rice.
Food tags
Poultry, Beans, Vegetable, Meat, Thai, Asian, Spicy,, Stove Top, Stir Fry, Easy
Chicken fillets with snow peas (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
