Awesome mojo chicken breasts (recipe)
| Awesome mojo chicken breasts (recipe) | |
|---|---|
| Name | Awesome mojo chicken breasts |
| Ingredients | Chicken breasts • Garlic powder |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 2.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 261.4 |
| Fat | 13.4 |
| Protein | 30.8 |
| Carbohydrate | 2.6 |
| Fiber | 0.4 |
| Net carbohydrates | 2.2 |
| Sugar | 0.9 |
| Saturated fat | 3.9 |
| Cholesterol (mg) | 92.8 |
| Sodium | 92.3 |
| Servings | 7 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Awesome mojo chicken breasts (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Awesome mojo chicken breasts (recipe) details
Recipe instructions
- Put chicken breasts in freezer bag(s) and pour mojo sauce over and refrigerate for at least 3 hours(I do at least 5 hours).
- Put chicken into 2 13x9 pans and pour marinade over the top.
- Sprinkle garlic powder over the top.
- Cover with aluminum foil.
- Bakein 325 oven for 2-3 hours. The size of breasts that I used took about 2.5 hours.
- Cook time does not include marinating time.
- Bottled Mojo sauce is usually found near the ethnic food section at the grocery store.
Food tags
Chicken, Poultry, Meat
Awesome mojo chicken breasts (recipe) details
Time:
Prep Time in Hours and Mins:2H5M
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Contributors: Prab R. Tumpati, MD
