Awesome mojo chicken breasts (recipe)

From WikiMD's Wellness Encyclopedia

Awesome mojo chicken breasts (recipe)
NameAwesome mojo chicken breasts
IngredientsChicken breasts Garlic powder
Cooktime (in hours)2
Preptime (in hours)0.083333333
Totaltime (in hours)2.083333333
Keto friendlinessKeto friendly
Calories261.4
Fat13.4
Protein30.8
Carbohydrate2.6
Fiber0.4
Net carbohydrates2.2
Sugar0.9
Saturated fat3.9
Cholesterol (mg)92.8
Sodium92.3
Servings7
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Awesome mojo chicken breasts (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Awesome mojo chicken breasts (recipe) details

Recipe instructions

  1. Put chicken breasts in freezer bag(s) and pour mojo sauce over and refrigerate for at least 3 hours(I do at least 5 hours).
  2. Put chicken into 2 13x9 pans and pour marinade over the top.
  3. Sprinkle garlic powder over the top.
  4. Cover with aluminum foil.
  5. Bakein 325 oven for 2-3 hours. The size of breasts that I used took about 2.5 hours.
  6. Cook time does not include marinating time.
  7. Bottled Mojo sauce is usually found near the ethnic food section at the grocery store.

    Food tags
    Chicken, Poultry, Meat


Awesome mojo chicken breasts (recipe) details

Time:
Prep Time in Hours and Mins:2H5M

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Contributors: Prab R. Tumpati, MD