Bacon wrapped gorganzola stuffed chicken breasts (recipe)
| Bacon wrapped gorganzola stuffed chicken breasts (recipe) | |
|---|---|
| Name | Bacon wrapped gorganzola stuffed chicken breasts |
| Ingredients | Bacon • Gorgonzola • Cayenne • Garlic powder • Paprika • Pepper |
| Cooktime (in hours) | 0.583333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 460 |
| Fat | 39.2 |
| Protein | 22.5 |
| Carbohydrate | 4.9 |
| Fiber | 0.9 |
| Net carbohydrates | 4 |
| Sugar | 0.6 |
| Saturated fat | 20.8 |
| Cholesterol (mg) | 85.7 |
| Sodium | 1457.2 |
| Servings | 1 |
| Yield | 1 each |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon wrapped gorganzola stuffed chicken breasts (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- 1. \tCombine, cayenne, garlic powder, paprika and pepper.
- 2. \tFlatten chicken breasts to approx 1/4\ thickness.
- 3. \tSeason both sides of chicken with the cayenne mixture.
- 4. \tPlace small piece (s) of cheese on chicken and roll up, pressing firmly.
- 5. \tWrap each stuffed breast with a bacon slice and then brown over medium heat until bacon just begins to crisp.
- 6. \tBakein a 350 oven for 20 minutes.
Food tags
Chicken, Pork, Poultry, Meat,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD
