Bacon wrapped gorganzola stuffed chicken breasts (recipe)

From WikiMD's Wellness Encyclopedia

Bacon wrapped gorganzola stuffed chicken breasts (recipe)
NameBacon wrapped gorganzola stuffed chicken breasts
IngredientsBacon Gorgonzola Cayenne Garlic powder Paprika Pepper
Cooktime (in hours)0.583333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories460
Fat39.2
Protein22.5
Carbohydrate4.9
Fiber0.9
Net carbohydrates4
Sugar0.6
Saturated fat20.8
Cholesterol (mg)85.7
Sodium1457.2
Servings1
Yield1 each
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon wrapped gorganzola stuffed chicken breasts (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. 1. \tCombine, cayenne, garlic powder, paprika and pepper.
  2. 2. \tFlatten chicken breasts to approx 1/4\ thickness.
  3. 3. \tSeason both sides of chicken with the cayenne mixture.
  4. 4. \tPlace small piece (s) of cheese on chicken and roll up, pressing firmly.
  5. 5. \tWrap each stuffed breast with a bacon slice and then brown over medium heat until bacon just begins to crisp.
  6. 6. \tBakein a 350 oven for 20 minutes.

    Food tags
    Chicken, Pork, Poultry, Meat,



Keto-meter rating
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Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD