Broiled turkey slices with quick aioli garlic mayonnaise (recipe)

From WikiMD's Wellness Encyclopedia

Broiled turkey slices with quick aioli garlic mayonnaise (recipe)
NameBroiled turkey slices with quick aioli (garlic mayonnaise)
IngredientsSoy sauce Mayonnaise Olive oil Lemon juice Dried oregano Black pepper Garlic clove Water Turkey breast Chicken breasts
Cooktime (in hours)0.066666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.233333334
Keto friendlinessKeto friendly
Calories292.4
Fat16.6
Protein31.1
Carbohydrate3.2
Fiber0.2
Net carbohydrates3
Sugar0.8
Saturated fat3.6
Cholesterol (mg)90.7
Sodium746.6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Broiled turkey slices with quick aioli garlic mayonnaise (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Broiled turkey slices with quick aioli garlic mayonnaise (recipe) image(external)

Recipe instructions

  1. In a bowl, slowly pour soy sauce into mayonnaise, stirring to blend (or squish together in a ziplock bag).
  2. Combine with oil, lemon juice, oregano, parsley, pepper, garlic and water.
  3. Thoroughly coat both sides of turkey with portion of sauce; let stand 5 minutes.
  4. Broil 6-8\ from heat for 2 minutes.
  5. Turn slices over; brush with remaining sauce.
  6. Broil until no longer pink in center (about 1-2 minutes).

    Food tags
    Turkey Breasts, Chicken, Poultry, Meat, European, Very Low Carbs, High Protein, Spring, Summer, Savory, Broil/Grill,, Oven, Easy


Broiled turkey slices with quick aioli garlic mayonnaise (recipe) details

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Time:
Prep Time in Hours and Mins:14M

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Contributors: Prab R. Tumpati, MD