Baked horseradish chicken (recipe)
| Baked horseradish chicken (recipe) | |
|---|---|
| Name | Baked horseradish chicken |
| Ingredients | Dry white wine • Skinless chicken breasts • Mustard seeds • Onion powder • Garlic powder • Dried thyme • Fresh parsley |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.116666667 |
| Totaltime (in hours) | 1.116666667 |
| Keto friendliness | Keto friendly |
| Calories | 325.6 |
| Fat | 6.7 |
| Protein | 55 |
| Carbohydrate | 2.6 |
| Fiber | 0.6 |
| Net carbohydrates | 2 |
| Sugar | 1.2 |
| Saturated fat | 1.2 |
| Cholesterol (mg) | 136.9 |
| Sodium | 179.8 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked horseradish chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Baked horseradish chicken (recipe) details
Recipe instructions
- Pour the wine into a casserole dish, then add the chicken breasts.
- Brush each piece of chicken with vegetable oil. Spread 1/2 Tbs of horseradish over each breast.
- Bakecovered at 350 ? for about 30 minutes. While chicken is baking, graind the mustard seed and combine it with the remaining ingredients.
- After 30 minutes, baste the chicken with the wine sauce in the pan. Then pour the mustard-seed mixture over the chicken and bakeuncovered another 20-30 minutes, until chicken is tender
-
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Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein, Healthy, Oven,
Baked horseradish chicken (recipe) details
Time:
Prep Time in Hours and Mins:1H7M
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Contributors: Prab R. Tumpati, MD
