Baked tarragon chicken breasts (recipe)
| Baked tarragon chicken breasts (recipe) | |
|---|---|
| Name | Baked tarragon chicken breasts |
| Ingredients | Chicken breast halves • Butter • Dijon mustard • White wine • Lemon juice • Fresh tarragon • Dried tarragon • Salt • Pepper |
| Cooktime (in hours) | 0.583333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 193.3 |
| Fat | 12.9 |
| Protein | 15.8 |
| Carbohydrate | 1.4 |
| Fiber | 0.3 |
| Net carbohydrates | 1.1 |
| Sugar | 0.2 |
| Saturated fat | 5.6 |
| Cholesterol (mg) | 61.7 |
| Sodium | 182.8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked tarragon chicken breasts (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Baked tarragon chicken breasts (recipe) image(external)
Recipe instructions
- Preheat oven to 350 8.
- Place chicken in a lightly spray 8x8 baking dish or casserole.
- In a small sauce pan. melt butter.
- Whisk in remaining ingredients.
- Pour over chicken.
- Bakecovered for 20 minutes, uncover and bakefor an additional 15-20 minutes until thickest part of breast is no loner pink.
- Spoon sauce over chicken and serve.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein,, Easy
Baked tarragon chicken breasts (recipe) details
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD
