Bacon wrapped smoked gouda stuffed chicken breasts (recipe)
| Bacon wrapped smoked gouda stuffed chicken breasts (recipe) | |
|---|---|
| Name | Bacon wrapped smoked gouda stuffed chicken breasts |
| Ingredients | Boneless chicken breasts • Bacon • Smoked gouda cheese • Cayenne • Garlic powder • Paprika • Pepper |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 365 |
| Fat | 22.9 |
| Protein | 36.6 |
| Carbohydrate | 1.2 |
| Fiber | 0.2 |
| Net carbohydrates | 1 |
| Sugar | 0.5 |
| Saturated fat | 8.8 |
| Cholesterol (mg) | 122.5 |
| Sodium | 333 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon wrapped smoked gouda stuffed chicken breasts (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Bacon wrapped smoked gouda stuffed chicken breasts (recipe) image(external)
Recipe instructions
- Combine, cayenne, garlic powder, paprika and pepper.
- Flatten chicken breasts to approx 1/4\ thickness.
- Season both sides of chicken with the cayenne mixture.
- Place small piece (s) of cheese on chicken and roll up, pressing firmly.
- Wrap each stuffed breast with a bacon slice and then brown over medium heat until bacon just begins to crisp.
- Bakein a 350 oven for 20 minutes.
Food tags
Chicken, Pork, Poultry, Meat, Very Low Carbs, High Protein,
Bacon wrapped smoked gouda stuffed chicken breasts (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
