Bacon wrapped smoked gouda stuffed chicken breasts (recipe)

From WikiMD's Wellness Encyclopedia

Bacon wrapped smoked gouda stuffed chicken breasts (recipe)
NameBacon wrapped smoked gouda stuffed chicken breasts
IngredientsBoneless chicken breasts Bacon Smoked gouda cheese Cayenne Garlic powder Paprika Pepper
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories365
Fat22.9
Protein36.6
Carbohydrate1.2
Fiber0.2
Net carbohydrates1
Sugar0.5
Saturated fat8.8
Cholesterol (mg)122.5
Sodium333
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon wrapped smoked gouda stuffed chicken breasts (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Bacon wrapped smoked gouda stuffed chicken breasts (recipe) image(external)

Recipe instructions

  1. Combine, cayenne, garlic powder, paprika and pepper.
  2. Flatten chicken breasts to approx 1/4\ thickness.
  3. Season both sides of chicken with the cayenne mixture.
  4. Place small piece (s) of cheese on chicken and roll up, pressing firmly.
  5. Wrap each stuffed breast with a bacon slice and then brown over medium heat until bacon just begins to crisp.
  6. Bakein a 350 oven for 20 minutes.

    Food tags
    Chicken, Pork, Poultry, Meat, Very Low Carbs, High Protein,


Bacon wrapped smoked gouda stuffed chicken breasts (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD