Alsatian stuffed chicken breasts (recipe)
| Alsatian stuffed chicken breasts (recipe) | |
|---|---|
| Name | Alsatian stuffed chicken breasts |
| Ingredients | Chicken breast • Deli ham • Shallots • Baby portabella mushrooms • Olive oil • Gruyere |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 396.3 |
| Fat | 24.1 |
| Protein | 39.2 |
| Carbohydrate | 4.1 |
| Fiber | 0.6 |
| Net carbohydrates | 3.5 |
| Sugar | 0.8 |
| Saturated fat | 7.5 |
| Cholesterol (mg) | 120.8 |
| Sodium | 386.5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Alsatian stuffed chicken breasts (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Saute ham, shallots and mushrooms together in oil.
- Slit a pocket in each chicken breast.
- Divide ham mixture evenly among breasts.
- Bakeat 375 in covered dish 25 minutes or until cooked through.
- Remove cover and top chicken with shredded cheese.
- Broil until cheese bubbles and browns, about 5 minutes.
Food tags
Chicken, Pork, Poultry, Onions, Vegetable, Meat, German, European, Very Low Carbs, High Protein,, Oven, Stove Top
Alsatian stuffed chicken breasts (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
