Alsatian stuffed chicken breasts (recipe)

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Alsatian stuffed chicken breasts (recipe)
NameAlsatian stuffed chicken breasts
IngredientsChicken breast Deli ham Shallots Baby portabella mushrooms Olive oil Gruyere
Cooktime (in hours)0.416666667
Preptime (in hours)0.25
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories396.3
Fat24.1
Protein39.2
Carbohydrate4.1
Fiber0.6
Net carbohydrates3.5
Sugar0.8
Saturated fat7.5
Cholesterol (mg)120.8
Sodium386.5
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Alsatian stuffed chicken breasts (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Saute ham, shallots and mushrooms together in oil.
  2. Slit a pocket in each chicken breast.
  3. Divide ham mixture evenly among breasts.
  4. Bakeat 375 in covered dish 25 minutes or until cooked through.
  5. Remove cover and top chicken with shredded cheese.
  6. Broil until cheese bubbles and browns, about 5 minutes.

    Food tags
    Chicken, Pork, Poultry, Onions, Vegetable, Meat, German, European, Very Low Carbs, High Protein,, Oven, Stove Top


Alsatian stuffed chicken breasts (recipe) details

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Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD