Angel hair, chicken and asparagus (recipe)
| Angel hair, chicken and asparagus (recipe) | |
|---|---|
| Name | Angel hair, chicken and asparagus |
| Ingredients | Barilla angel hair pasta • Olive oil • Asparagus • Boneless skinless chicken breasts • Parsley |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 165.1 |
| Fat | 5.9 |
| Protein | 24.6 |
| Carbohydrate | 3.2 |
| Fiber | 1.6 |
| Net carbohydrates | 1.6 |
| Sugar | 1 |
| Saturated fat | 1 |
| Cholesterol (mg) | 57 |
| Sodium | 75.3 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Angel hair, chicken and asparagus (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Prepare angel hair according to package directions; drain.
- Heat oil in large skillet over medium-high heat.
- Add asparagus; cook and stir 10 minutes or just until tender.
- Add Barilla sauce and chicken; cook until heated through.
- Add chicken mixture to cooked angel hair in large bowl and toss well.
- Garnish with chopped parsley, if desired.
- Serve immediately.
- Notes: Place chicken slices over pasta and pour sauce mixture over all.
Food tags
Chicken, Poultry, Vegetable, Meat,, Stove Top
Angel hair, chicken and asparagus (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
